Healthy Herbs: Goldenseal

Tuesday, July 8, 2008

Goldenseal is another natural, extremely strong anti-biotic. This is an herb not many have heard of, but it’s an excellent infection fighter with many other healthy properties.

Goldenseal can be bought in many health food or herbal stores, but sometimes you have to hunt for it at larger stores online. It’s most often sold in a combination herbal solution with other herbs such as Echinacea. Goldenseal by itself can often be purchased though, in both root or leaves pill form.

The root variety is the strongest of course, and most expensive. Buying Goldenseal pills made from the leaves and stem work quite nicely as well. I don’t recommend however, buying hard pill style herbs. Instead buy herbal pills which are in capsule form, with the ground root or leaves inside. This allows the herb to stay as close to a natural state as possible, doesn’t add a bunch of other junk to the pill that may be more harmful than good for your body, and is a form that can be quickly absorbed and utilized by your body too.

Goldenseal is a natural source of insulin, so it can lower your blood sugar when you take it. Because of this, anyone with low blood sugar problems – i.e. hypoglycemia – should not take Goldenseal by itself, particularly in large doses. You can however, take it in conjunction with Licorice Root to help combat the insulin effects, or simply take another herb called Myrrh instead of Goldenseal.

Goldenseal has a wide variety of uses and is in fact considered by many people to be a “cure all” herb. It can be mixed into a salve for instance, and used as a contact healer. I’ve personally used it this way myself for over 15 years and it’s excellent.

You can also take Goldenseal to reduce swelling, and it’s said to actually stop internal bleeding as well. You can make it into a tea to be used for nose drops, or to drink for a sore throat. The tea can also be used as a mouthwash to get rid of canker sores, and you can even mix White Oak Bark into Goldenseal tea to use a rinse after oral surgery. You need to be aware though: Golden Seal is quite bitter to the taste.

I’ve kept Goldenseal on hand for more than 15 years now, because it’s one of the best ways I know to help clear up colds, flu, and infections. I’ve also used it in several other remedies, here are a couple for you:

  1. Goldenseal Salve – I’ve used this over the years to deal with major cuts, scrapes and injuries my three boys brought home regularly…
    • One capsule of Goldenseal – Root or leaves doesn’t matter, but I do use ground Goldenseal in gelatin capsules.
      Aloe Vera juice or gel (Pure, not the stuff that has perfume and alcohol mixed in and is sold for sunburns), or standard Petroleum Jelly.

    I open the capsule of Goldenseal and pour the powder into a plate, then mix in enough of the Juice or Jelly to make the powder mix in fully. Then I simply slather the salve onto the problem area, and if needed I cover it with a clean gauze bandage or band aid. With larger affected areas I’ll wrap it in a sport bandage.

    I should warn you: The salve will look nasty. It’s a dark greenish color that just looks gross and disgusting, and this will discolor your skin slightly too.
    Leave the bandage or covering on overnight, then wash well in the morning. In most cases there is already massive healing progress just from the overnight treatment.

  2. Hemorrhoid Relief – This can be used both internally and externally.

    Open one capsule of Goldenseal, shake the powder onto a plate or dish of some kind. Open one capsule of White Oak Bark and empty it’s powder onto the same dish. Mix in a small amount of pure Aloe Vera gel until combined well. Slather that onto the hemorrhoids at night before you go to bed.
    In my experience using this remedy: The hemorrhoids are completely gone by the time you wake up in the morning.

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